Classical Hatha Yoga | Pravaha Yoga

Enhance your Health and Well Being

At Pravaha Yoga, we offer the subtle science of Hatha Yoga in its full depth and dimension to help you explore your full potential.

Experience a program with us.

Our Online Programs

Oorja Online Yoga Camp for Children

A funfilled unique camp with simple yogic practices,pranayama and yoga through sound.camp. Experiment with yogic food plans.

Benefits

Enhanced concentration
Increased alertness
Overall Well Being
Enhanced Immunity
Strengthening of the body

Medium

Live Online Sessions

One on One Customised Sessions

Give yourself customised yoga sessions at a time you prefer. Combination of practices, pranayama and guided meditation suited to you.
Yogic Diet Secrets planned especially for you.

Medium

Live Online Sessions

Sthir Online Yoga for Adults

5 Days, 7 Days, 10 Days Workshops (1hour each - mornings or evenings)
Powerful set of yogic practices based on the sophisticated understanding of the body's mechanics. Pranayama and Guided Meditations.

Benefits

Better Health
Improved Focus
Strengthening of the Spine
Enhanced Peace and Inner Joy
Balanced Emotions

Medium

Live Online Sessions

HAPPY PATRONS MAKE US HAPPIER !

“I was always more focused on sports like basketball, atheletics; but after joining Oorja Yoga Camp I felt very relaxed, not tensed on the first day itself. Thank you Geetika akka for making me realise that yoga has many benefits and is as important as any other sport.”

— Prarthna, 13 years, The Doon Girls School