At Pravaha Yoga, we offer the subtle science of Hatha Yoga in its full depth and dimension to help you explore your full potential.

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Experience a program with us. 

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Our Online Programs

Oorja Online Yoga Camp for Children

• A funfilled unique camp with simple yogic practices,pranayama and yoga through sound.camp. Experiment with yogic food plans. 

Benefits

• Enhanced concentration

• Increased alertness

• Overall Well Being

• Enhanced Immunity

• Strengthening of the body

Medium​

• Live Online Sessions

One on One Online Sessions

• 10 Days Immersive Yoga Program

• Yogic practices, Kriyas, pranayama & meditations

• LIVE sessions to bring mental clarity, boost immunity & make you energetic in these challenging times.

• Take with you Yogic Diet Secrets & insights on the right way to eat & drink. All teachers are trained by Isha Foundation.

Sthir Online Yoga for Adults

• 7 Days, 10 Days, 21 Days Workshops (1hour each - mornings or evenings)

• Powerful set of yogic practices based on the sophisticated understanding of the body's mechanics. Pranayama and Guided Meditations.

Benefits

• Better Health

• Improved Focus

• Strengthening of the Spine

• Enhanced Peace and Inner Joy

• Balanced Emotions

Medium​

• Live Online Sessions

For TARA GIRLS

TARA Homes cares for 60 underprivileged children, New Delhi

Grade 3,4 and 5 - CAMPUS K

 IGSE Board School, Chennai