Enhance your Health and Well Being
At Pravaha Yoga, we offer the subtle science of Hatha Yoga in its full depth and dimension to help you explore your full potential.
Experience a program with us.
Our Online Programs
Oorja Online Yoga Camp for Children
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A funfilled unique camp with simple yogic practices,pranayama and yoga through sound.camp. Experiment with yogic food plans.
Benefits
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Enhanced concentration
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Increased alertness
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Overall Well Being
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Enhanced Immunity
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Strengthening of the body
Medium
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Live Online Sessions
One on One Online Sessions
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10 Days Immersive Yoga Program
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Yogic practices, Kriyas, pranayama & meditations
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LIVE sessions to bring mental clarity, boost immunity & make you energetic in these challenging times.
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Take with you Yogic Diet Secrets & insights on the right way to eat & drink. All teachers are trained by Isha Foundation.
Sthir Online Yoga for Adults
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7 Days, 10 Days, 21 Days Workshops (1hour each - mornings or evenings)
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Powerful set of yogic practices based on the sophisticated understanding of the body's mechanics. Pranayama and Guided Meditations.
Benefits
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Better Health
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Improved Focus
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Strengthening of the Spine
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Enhanced Peace and Inner Joy
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Balanced Emotions
Medium
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Live Online Sessions
HAPPY PARTICIPANTS MAKE US HAPPIER !
“I was always more focused on sports like basketball, atheletics; but after joining Oorja Yoga Camp I felt very relaxed, not tensed on the first day itself. Thank you Geetika akka for making me realise that yoga has many benefits and is as important as any other sport.”
— Prarthna, 13 years, The Doon Girls School
A Glance at Workshops Conducted
For TARA GIRLS
TARA Homes cares for 60 underprivileged children, New Delhi
Grade 3,4 and 5 - CAMPUS K
IGSE Board School, Chennai
Why Pravaha Yoga?
Unique
Personalised
Taught with great care
Oriented Inward
Upcoming Programs
Surya Kriya
7-9 September, 6:30-9 pm
Angamardana
10-14 September, 6:30-8:45 pm
Surya Kriya
24-26 September, 5:30-7:30 am